For topical use:
Apply a few drops on areas of dry/cracked skin and rub in to get moisturized restored skin.
Apply a few drops on tip of finger and rub on outer area of nose to combat allergies and symptoms of the common cold.
Rub oil on chest to help ease symptoms of chest congestion, asthma, bronchitis, and pain.
Mix a few drops of Black seed oil with your favorite oil (olive oil, coconut oil, castor oil) to use as an oil treatment for your hair. Will help with hair growth, strength, shine, condition the scalp and rid dandruff.
As a food supplement:
Consume 1 teaspoon of Blackseed oil once or twice daily depending on tolerance.
Mix 1 teaspoon of Black seed oil with your favorite honey.
Mix a few drops of Black seed oil in your favorite herbal tea for a stronger taste.
*Not suitable for pregnant women or children under the age of 5.
*Consult a health professional before stopping or starting any new supplement in your diet