What is the purpose of taking the Shilajit cap?
Shilajit cap are the easiest, most natural, and safer way to boost stamina, body resilience, and
immunity while getting rid of fatigue and toxins from the body. It can be taken for its antioxidant and anti-inflammatory properties, to improve cognitive health, or as a diuretic.
Can you take 1 Shilajit caps daily?
The answer varies considering your health status, body need, and the purpose of taking caps.
The dose is also subject to change considering its potency and purity. Although, the recommended daily dose of Shilajit is within 300-500 milligrams.
When should I take Shilajit caps?
Consult your doctor and take as suggested. It can be taken with food, milk, or water on an empty stomach or before bed.
How much time does Shilajit take to work?
Results can vary, but generally, you will experience the benefits within ten days to over 6-8 weeks.
What does the Shilajit caps make you feel?
On the one hand, it gives your body a punch of refreshing energy, replenishing your stamina and power. On the other hand, it calms your body and relaxes your muscles because of potassium and magnesium. Ultimately, your stress and anxiety levels are decreased.
What will be the Ideal amount of Shilajit to be consumed for Testosterone production?
The suggested effective dosage of supplement depends on a variety of individual factors such as:
- Bodyweight
- Age
- Physiology
Generally, it is advised to be consumed within 200mg – 500mg to potentially increase testosterone production, but you can make changes in the dosage along the way after consulting your health practitioner to achieve your anticipated results.
What testosterone and sperm parameters are positively affected by Shilajit supplementation?
- The supplementation with Shilajit can significantly:
- Increase serum testosterone (free and total)
- Increase FSH (follicle-stimulating hormone for (control sperm production)
- Decrease malondialdehyde (MDA is a marker for oxidative stress)
- Increase sperm mobility